challange from 89

Fauja Singha, an Indian man of English nationality started running at age 89 when he lost his wife and son.  He ran a full Marathon twice - when he was 100 years old and 101 years old.  Apparently, he's a retired runner now but when he was asked how elderlies in Japan could be like him, he answered he walked and jogged 16km every day.  Not exactly what every 100 year old can do...

I wouldn't advise my grandma to run 16km but I should tell her about this Sikhist.  It's amazing that he turned his sorrow into something positive.